On May 16th I started a low carb diet. My carb intake ranges from 20-25 carbs per day. I am hoping that it works out well.
When I was pregnant with my son I had gestational diabetes. I was put on a low carb diet and my weight loss in the first week was quite high (around 7 pounds). They changed it so I consumed more carbs because I shouldn't have lost weight when I was pregnant.
I haven't weighed myself yet, but I will this weekend. I am not expecting a dramatic weight loss in such a short time. The Atkins.com website states you can lose up to 15 pounds in your first two weeks. I am banking on maybe 5-7 pounds instead. If I aim low and it is higher I will be pleasantly surprised. If it is the huge amount of 15 pounds or even close to that I will be ecstatic.
Size 8 here I come. :-)
Friday, May 18, 2012
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